#anxiety #fear #mentalhealth – Snowy Owls House

going outside in

I started to try going for walks recently. It’s difficult with no energy and legs full of clots and arthritis. I rely on a cane to assist the walking. While its good mentally to exercise, my body fights me every step of the way. Yes, I need the exercise for my physical health too, butContinue reading “going outside in”

Eyes open

More and more I see things that I shouldn’t. It never makes things easier to handle. When you suffer from crippling anxiety attacks, it paints you into a corner of fear. In trying to lessen the pain you try looking for a place to hide. You hide in a dark corner, scared and paralyzed. TheContinue reading “Eyes open”